Dallas Dietetic Association has monthly meetings running from August through May. They also sponsor two big events every year.

Our newest event is Healthy Kids Snack Smart! Recipe Challenge. It raises funds and awareness for the prevention of childhood obesity. Our planning committee is working hard to make this the event of the year. Click here for more information.

The second big event is a Spring Seminar featuring cutting edge speakers on topics applicable for nutrition professionals. The event is a four hour event on a Saturday where Registered Dietitians and other health professionals can earn 4 or more CPEUs from participating in the workshop. This event is typically held in February or March.

• DDA Membership Meetings and Nutrition Events
• The Recipe Challenge
• Spring Seminar
• Spring Seminar Sponsors
• Meeting Handouts (available in members area)

Potassium

Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:

Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes

Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6