DDA Member Services
List of Member Services
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Carol Ireton-Jones, PhD, RD, LD, CNSD, FACN
13490 TI Blvd, Suite 102 Dallas, TX 75243 972-238-1811 www.foodtherapyrd.com |
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About: |
One of the only nationwide dietitian business networks that offer comprehensive nutrition services for individuals, companies and groups. PNT has been providing wellness services since 1982. | ||
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Services: |
Visit our website and sign-Up for our FREE nutrition brochure! |
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Donna Israel, PhD, RD, CLT, LPC, FADA Carol Ireton-Jones, PhD, RD, LD, CNSD, FACN Martha McHenry, RD, LD, CDE |
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Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6
